Tag: fruits

Your guide to pesticides in produce

Your guide to pesticides in produce

Did you know that pesticides remain inside fruits and veggies even after they have been washed?  That the pesticides can’t be washed or peeled off? Every day we are ingesting a cocktail of chemicals – about 230 different pesticides and pesticide by-products on peaches, apples, spinach, […]

Eating whole foods on a budget

Eating whole foods on a budget

People in my life know that I am on a very tight budget, and live month-to-month sometimes — so when I tell them where I shop for food, (Whole Foods), they look at me in sheer disbelief.  We all know that Whole Foods is also […]


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