Tag: health

5 ways to stop getting sick

5 ways to stop getting sick

As I write this, I have a really bad sore throat, and last month it was a stomach virus. Maybe my body is trying to tell me something, but I’m not listening! I refuse to slow down, so my body is doing it for me. […]

5 healing properties of lavender oil

5 healing properties of lavender oil

Close your eyes and picture yourself standing in a field bursting with purple blooms and the sweet aroma of lavender, the most used essential oil in the world. No wonder why — it has powerful antioxidant, antimicrobial, calming and antidepressive properties. When you read about […]

5 reasons to be plant-strong

5 reasons to be plant-strong

Just like most things in life, dedicating ourselves to something – whether for spiritual, ethical or health reasons, takes discipline and motivation. It’s easy to fall off the wagon, and we all know it’s a slippery slope into couch-potato complacency. Here’s a quick 5 reasons […]

Ways to detox your body naturally

Ways to detox your body naturally

There are numerous ways to detox your body naturally –some more complicated and requiring equipment–however, the following are practical suggestions that can easily be added into daily life to support your natural detoxing ability. There can also be great value in more strenuous detoxing, such as colonic […]


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