Tag: healthy eating

5 reasons to be plant-strong

5 reasons to be plant-strong

Just like most things in life, dedicating ourselves to something – whether for spiritual, ethical or health reasons, takes discipline and motivation. It’s easy to fall off the wagon, and we all know it’s a slippery slope into couch-potato complacency. Here’s a quick 5 reasons […]

Eating healthy at college

Eating healthy at college

As a plant-based food blogger, I was a bit taken aback by the food choices available to my son away at college for 4 years.  There are various small restaurants and “hubs” on campus which are mostly filled with the usual fare of cold cuts, […]


Enjoy this blog? Please spread the word :)