Tag: inflammation

5 ways to stop getting sick

5 ways to stop getting sick

As I write this, I have a really bad sore throat, and last month it was a stomach virus. Maybe my body is trying to tell me something, but I’m not listening! I refuse to slow down, so my body is doing it for me. […]

Is raw cane sugar better than white sugar?

Is raw cane sugar better than white sugar?

My son, a newly minted college graduate, walked into our local Whole Foods, and walked out with a bottle of a well-known brand of iced tea/refreshing juice/flavored water/whatever it was — and proudly announced that it only had 24 grams of organic raw cane sugar! […]

Is dairy good for you?

Is dairy good for you?

It’s a fact that from birth, mammals rely on milk for their nutrients. Everyone from humans down to our kitties and pups, nurse from their mothers and rely on that milk for the first portion of their life. The difference between humans and animals however, […]

Stop inflammation now

Stop inflammation now

If you’ve ever jammed your finger, sprained your ankle or scraped your knee, chances are you’re familiar with inflammation. The accompanying redness, swelling, and pain are definite indicators that inflammation is happening. Why does inflammation occur? Simple. It is the activation of the immune system in response […]


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