Tag: meal plan

Healthy meal prepping ideas

Healthy meal prepping ideas

What’s in your pantry? It’s important to take inventory of items you have in your kitchen as those items will be the foundation of your meal-planning. In order to plan your menu for the upcoming week, you’ll need to know what you are dealing with, […]

Eating healthy at college

Eating healthy at college

As a plant-based food blogger, I was a bit taken aback by the food choices available to my son away at college for 4 years.  There are various small restaurants and “hubs” on campus which are mostly filled with the usual fare of cold cuts, […]


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