Tag: nourishing

What Are the 5 Tastes?

What Are the 5 Tastes?

They’re not a Doo Wop group!  The 5 tastes are taste sensations that can be categorized into five basic tastes of: sweet, sour, salty, bitter and pungent. Taste is important because it senses both harmful and beneficial foods, called adversive or appetitive. For example, Sweetness helps to […]


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