Tag: plant-based foods

Healthy meal prepping ideas

Healthy meal prepping ideas

What’s in your pantry? It’s important to take inventory of items you have in your kitchen as those items will be the foundation of your meal-planning. In order to plan your menu for the upcoming week, you’ll need to know what you are dealing with, […]

Difference between sweet and sour

Difference between sweet and sour

Sweet The taste of sweet and sour are the most elemental of taste pleasures. But, hands down, sweet wins the popularity contest. The sweet taste is the most appealing as a source of ready energy and the foundation of our food chain. Most people typically choose candy, […]


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