Tag: pregnancy

Tips on staying healthy during summer pregnancy

Tips on staying healthy during summer pregnancy

I wanted to take a leap away from soy, organics, and smoothies to discuss the blazing hot, sweaty summer that is upon us here in the New York area.  With temps in the 90s almost every day, it has been real difficult for my niece […]

Healthy diet and pregnancy

Healthy diet and pregnancy

Whether you already follow a plant-based diet and are starting your journey to parenthood or you’re interested in going plant-strong for pregnancy health, it’s important to make sure that you’re doing it right. During pregnancy your need for nutrients increases. You will require more calcium, more […]


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