Tag: raw

Top 5 benefits of spirulina

Top 5 benefits of spirulina

A circular network of blues and greens,  Spirulina is a microscopic algae that was originally used by NASA astronauts as a dietary supplement. It’s name comes from the spiral shape, and is a photosynthetic bacterium found in marine and fresh waters. Spirulina exhibits amazing anti-inflammatory […]

Raw Food Facts

Raw Food Facts

As we approach the summer season, what better time than to enjoy all the fresh fruits and veggies that are abundantly available at the road-side farm stands. Refreshing, packed with antioxidants and inflammation-fighters, these sun-kissed beauties are ripe for the raw-eating. I’ve tried. I’ve eaten […]


Enjoy this blog? Please spread the word :)