Tag: sugar

Is raw cane sugar better than white sugar?

Is raw cane sugar better than white sugar?

My son, a newly minted college graduate, walked into our local Whole Foods, and walked out with a bottle of a well-known brand of iced tea/refreshing juice/flavored water/whatever it was — and proudly announced that it only had 24 grams of organic raw cane sugar! […]

How to Cut Sugar Cravings

How to Cut Sugar Cravings

Back in my early days, and up until recently, I had a dysfunctional relationship with sugar. I had no off-switch and couldn’t stop until I forcibly removed myself from the situation and put the offending substance into the trash.  In spite of the health warnings (sugar-induced […]

Reasons for a Weakened Immune System

Reasons for a Weakened Immune System

Flip through any health magazine and you’re bound to notice numerous ads claiming you can boost, enhance, increase, stimulate, strengthen, and activate immune function with clinically proven, innovative, cutting-edge technology, and revolutionary supplements, or herbs. The primary question we should really be asking is: “What are the reasons for […]


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